|
Take away for lunch... KFC. Not a healthy choice! Need to be more careful and ensure the foods I choose are worth the calories.
Diet Calendar Entries for 17 March 2011:
|
2211 kcal
|
Fat: 77.19g | Prot: 85.83g | Carb: 291.81g.
Breakfast: hot chocolate, Weetbix, dextrose, water, whole milk. Lunch: Pepsi Max, Regular seasoned chips, KFC twister. Dinner: bread, Hot dog roll, beef curry. Snacks/Other: sour cream and chives potato chips, cadbury milk chocolate, Cherry licious, Coconut cake with fruit. more...
|
|
2534 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
the twister would have been fine its the chips that is the worry!
17 Mar 11 by member: Daz72
|
The twister was 540 calories and the chips only 236, ummm... not the best choice! And then I NEEDED chocolate, so put that on top makes my worst day since I started. We would usually choose Subway, but Nick was paying and we were running out of time, so cost more in every way! Oh well, tomorrow is a new day.
17 Mar 11 by member: Jazsko
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazsko's weight history
|