monika135's Journal, 10 June 2014

Ice cream sandwich at 10:30p??? You couldn't just drink a glass of milk or water? NO MORE C&S

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1503 kcal

Fat: 29.96g | Prot: 175.17g | Carb: 150.27g.   Breakfast: Swanson Vitamins Mod Carb, About Time Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Original, Wawa Nonfat Milk, Oranges. Lunch: Health Grains Veggie low carb bread, Daily Chef Premium Chunk Chicken Breast, Trader Joe's Crunchy Curls, Dr. Pepper Diet Dr. Pepper (Bottle), Red Tomatoes, Young Green Onions (Tops Only), Fage Total 0% Greek Yogurt. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, La Tortilla Factory Smart & Delicious Light Flour Tortillas, Bell Peppers, Publix Onions, Crystal Farms All Whites 100% Liquid Egg Whites. Snacks/Other: About Time Whey Protein Isolate, Mrs. Butterworth's Sugar Free Syrup, Snickers Marathon Energy Bar - Crunchy Dark Chocolate, Premier Nutrition High Protein Shake - Vanilla, Bell Plantation PB2 Powdered Peanut Butter. more...