Lhammerer's Journal, 27 February 2011

It is amazing how hormones work! Wow, what a ride when you are really tracking what you are eating and your activity level. I am at a stand still for 1.5 weeks a month. Frustrating. I guess i just really need to take advantage of those days and weeks that my hormones are on my side! Very interesting...
on diet Lifetime Diet  


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Lhammerer's weight history