Weigh In record (no journal entry) for 26 February 2011
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138.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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824 kcal
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Fat: 15.70g | Prot: 15.16g | Carb: 166.57g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, ICBINB Spray, Fiber Supplement, Freezer to Oven Grands! Biscuits - Butter Tastin', Bama Jelly Grape Easy Squeeze. Lunch: Original Seasoning Blend, Cherry Tomatoes, Mushrooms, Butter Cooking Spray, Baked Potato (Peel Not Eaten). Snacks/Other: Fiber Supplement, White Cake with Icing (Home Recipe or Purchased), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.4 lb a week
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