Weigh In record (no journal entry) for 05 March 2011
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136.8 lb
Lost so far: 11.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1282 kcal
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Fat: 24.32g | Prot: 34.92g | Carb: 232.42g.
Breakfast: Original Applesauce, ICBINB Spray, Biscuits. Lunch: Fiber Supplement, Ramen Noodle Soup with Pork Flavor. Dinner: Sweet Peas (Chicharos) in can. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Blackberries, Fiber Supplement, Movie Theater Butter Popcorn, Fat free Mini pretzels. more...
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losing 1.2 lb a week
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