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Happy Friday everybody!
Journaling a little later than usual today.
This one thought has been running across my mind quite frequently. And that is...We are worth all the effort that we are putting into our journeys. Not only weight loss either. Tell yourself that you are worth it because you are. Have a blessed weekend my friends. Love and Hugs{{{}}}
Diet Calendar Entry for 25 February 2011:
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1448 kcal
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Fat: 106.25g | Prot: 100.32g | Carb: 36.45g.
Breakfast: pork chop, chia seeds, water. Lunch: chia seeds, water, mayonaise. Dinner: water, New York Strip Steak, baby spinach, olive oil, avocado. Snacks/Other: black olives, mayonaise, black olives, celery. more...
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 Comments
That's really an uplifting thought. Thank you!
25 Feb 11 by member: Cbreeze
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Thanks Cindy - Even though you've got a lot going on you take the time to help others.
25 Feb 11 by member: BuffyBear
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Just want to pay it forward to all of my buddies. I would not be where I am today without God, my family, and my friends. Love ya!
25 Feb 11 by member: Cindy Thompson
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HAPPY FRIDAY CINDY! Thank you for your time and words of inspiration. TOWANDA!!!
25 Feb 11 by member: Lisa Online
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Happy Friday to you too Lisa! By the way, I loved the song on your journal today. Have a great weekend my friend. Love and Hugs{{{}}}
25 Feb 11 by member: Cindy Thompson
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Hey Cindy, I am worth it! Thanks for the reminder friend! And so are YOU! Much love.
25 Feb 11 by member: jsfantome
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Thanks Paula! Love you too.
25 Feb 11 by member: Cindy Thompson
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Thanks for the reminder! Cindy, you also remember, "You are worth it."
25 Feb 11 by member: wantachange
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