Weigh In record (no journal entry) for 04 June 2014
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127.0 lb
Lost so far: 53.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1206 kcal
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Fat: 75.39g | Prot: 94.80g | Carb: 29.71g.
Breakfast: Whole Milk Plain Yogurt, Hard-Boiled Egg, Frozen Blueberries, No Name Mayonnaise, Ketchup. Lunch: Priano Alfredo Sauce, Skinless Chicken Breast, Onions. Dinner: Clancy's Original Old Fashioned Pork Rinds, low carb pizza. Snacks/Other: chocolate mint clouds, GNC Be-Beautiful. more...
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steady weight
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