Weigh In record (no journal entry) for 31 March 2009
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206.6 lb
Lost so far: 17.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2009:
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1091 kcal
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Fat: 31.10g | Prot: 55.80g | Carb: 153.68g.
Breakfast: sweetner, coffee, fiber one bar - chewy chocolate. Lunch: water. Dinner: 98% Fat Free Hot Dog, Onion diced, Reduced Fat Mexican Cheese Blend, Hot Dog Buns, Hormel Chili Master - Three Bean. Snacks/Other: babybel light. more...
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losing 2.8 lb a week
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