aery's Journal, 01 April 2009

too snowy and cold to cook. I bought a can of manwich as a joke a few months ago and to my shock it's actually not entirely a diet killer. I haven't had a sloppy joe since I was a kid, so we're having turkey joes and sweet potato fries :)

Diet Calendar Entries for 01 April 2009:
1165 kcal Fat: 40.13g | Prot: 66.84g | Carb: 151.15g.   Breakfast: Vanilla Soy Slender Soy Milk, kashi good friends, fiber one, coffee, non dairy creamer. Lunch: lettuce, ranch dressing, healthy request gumbo. Dinner: manwich sauce, Ground Turkey 93/7, Roasted Sweet Potato Wedges, Wheat Burger Bun. Snacks/Other: mini babybel light, laughing cow light swiss. more...
2791 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Desk Work - 5 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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