lonniehuffman's Journal, 12 July 2021

👍

173.8 lb Lost so far: 76.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2021:

2218 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 14.0 lb a week

Comments

Wonderful as always! 💙

12 Jul 21 by member: melissatwa

Nice drop!!!

12 Jul 21 by member: John10251

👏

12 Jul 21 by member: nascar4433

Great progress!

12 Jul 21 by member: INF

WTG!!👏👏👍🎉

12 Jul 21 by member: bgr12

WTG!!

12 Jul 21 by member: bgr12

👍⤵️

12 Jul 21 by member: sk.17

Thank you, everybody! Y'all make my day! ❤️

12 Jul 21 by member: lonniehuffman

👏👏👏 Yay, Lonnie!👍

12 Jul 21 by member: Shrewdness

👏😊 nice drop!

13 Jul 21 by member: damablack13


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lonniehuffman's weight history