lonniehuffman's Journal, 13 July 2021

Yessss! 🎉

171.8 lb Lost so far: 78.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 July 2021:

1884 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 14.0 lb a week

Comments

Nice drop, Lonnie.

13 Jul 21 by member: Draglist

Thanks, Draglist! I was hoping for a big one. 🙂

13 Jul 21 by member: lonniehuffman

👏😊

13 Jul 21 by member: damablack13

you're a weight losing machine!

13 Jul 21 by member: br_e_co

Thanks, everybody. I'm even better at gaining weight, br_e_co. 🐷

13 Jul 21 by member: lonniehuffman

🤣🤣 I don’t believe that, Lonnie.

13 Jul 21 by member: br_e_co

Oh, believe it, br_e_co. I'm like a fat sponge. I absorb every calorie around me, even if I just walk past it. Honestly.

13 Jul 21 by member: lonniehuffman

Yeah, I’m in touch w that phenomenon. Well, you work it off quickly

13 Jul 21 by member: br_e_co

👍

13 Jul 21 by member: All_Pain_No_Gainz

Woot! Woot! 👍👍

13 Jul 21 by member: sk.17

Yay!

13 Jul 21 by member: nascar4433

Fine tuning success - right on, bravo 🌟

13 Jul 21 by member: SparkKG

Lonnie, you sure know how to stay in the blue! 💙

14 Jul 21 by member: _bec_ca

👏👏👏👏👍💪

14 Jul 21 by member: Shrewdness


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lonniehuffman's weight history