aryvrn's Journal, 11 July 2021

Weigh In record (no journal entry) for 11 July 2021
109.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2021:
986 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week


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