smartin585's Journal, 22 February 2011

It has been a rough couple of weeks...lots of not so good things happening. I try to smile through it all and keep going , but it is really, really hard. Normally I would talk to my mother about it and things would be okay...but of course she is gone now too. I'm sorry for such a blue journal entry...I just need to get it out and I don't have anywhere else to.

I have still be exercising...but my eating...I eat, but it seems like my stomach has been upset forever.

I leave for Ft. Bragg tomorrow to do some more interviews for my thesis, then I will go visit my granny for a couple of days...maybe getting out of Charleston will make me feel better...I hope.

Diet Calendar Entries for 22 February 2011:
1235 kcal Fat: 57.69g | Prot: 105.46g | Carb: 76.23g.   Breakfast: procal. Lunch: pizza slice, salad. Dinner: butterball ground turkey, Guacamole, weight watchers mexican cheese, marketfresh salsa, daisy light sour cream. Snacks/Other: pink lady apple, naturally more. more...
2774 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (slow) - 11 minutes, Running (jogging) - 5/mph - 19 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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