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Had a busy weekend filled with bad stuff. Chinese takeout on Saturday night. Tried to be good, just had chicken with broccoli. Sunday, went to a friend's house they made enchiladas, one of my many weaknesses, had two of those white rice and black beans. Really over did it. My wife found a cool recipe for brownies though. It might sound nasty but its actually quite tasty. Just get a boxed brownie mix and a can of black beans. That's right, black beans! Drain the bean and then add water to the can of bean til it just covers the beans. Put that into a blender and puree. Just add the puree to the brownie mix and bake. They taste great the only difference in the texture is a bit more chewy.
Diet Calendar Entries for 22 February 2011:
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2620 kcal
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Fat: 113.86g | Prot: 176.36g | Carb: 236.89g.
Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg Whites (1 Egg), tomato, 1% Lowfat Milk, Salsa, Turkey Bacon, Reduced Fat Colby Cheese, Bananas (Large). Lunch: turkey bacon, swiss cheese, Chicken Breast, Cut Sweet Potatoes, cauliflower, Apples. Dinner: Spaghetti, Shrimp Scampi. Snacks/Other: Natural Creamy Peanut Butter, Pears, POLLY-O 2% MILK STRING CHEESE, Unsalted Dry Roasted Peanuts, blueberries, Whole Wheat Hot Natural Cereal (Dry), Whey Protein Powder (Pure Protein) rich chocolate. more...
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2502 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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