| February 2012 |
| Mon 27th: |
794 *
|
33%
|
fat: 29.65g |
| |
protein: 44.30g |
| |
carbs: 95.53g |
|
-
|
-
|
| Fri 10th: |
1003 *
|
42%
|
fat: 43.83g |
| |
protein: 65.08g |
| |
carbs: 87.60g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
905 *
|
38%
|
fat: 31.60g |
| |
protein: 63.94g |
| |
carbs: 93.72g |
|
-
|
-
|
| Mon 23rd: |
1154 *
|
48%
|
fat: 17.01g |
| |
protein: 72.99g |
| |
carbs: 178.31g |
|
-
|
-
|
| Fri 20th: |
2455 *
|
102%
|
fat: 72.18g |
| |
protein: 166.98g |
| |
carbs: 295.68g |
|
-
|
-
|
| Mon 9th: |
922 *
|
35%
|
fat: 38.89g |
| |
protein: 51.70g |
| |
carbs: 94.28g |
|
-
|
-
|
| Fri 6th: |
1292 *
|
50%
|
fat: 47.46g |
| |
protein: 92.11g |
| |
carbs: 125.57g |
|
-
|
-
|
| Thu 5th: |
1290 *
|
50%
|
fat: 20.94g |
| |
protein: 72.35g |
| |
carbs: 203.83g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
1450 *
|
56%
|
fat: 42.67g |
| |
protein: 94.66g |
| |
carbs: 178.15g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
698 *
|
27%
|
fat: 19.55g |
| |
protein: 29.95g |
| |
carbs: 102.65g |
|
-
|
-
|
| Thu 13th: |
1319 *
|
51%
|
fat: 47.62g |
| |
protein: 83.70g |
| |
carbs: 138.43g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
607 *
|
23%
|
fat: 31.39g |
| |
protein: 41.78g |
| |
carbs: 40.32g |
|
-
|
-
|
| Fri 23rd: |
1418
|
55%
|
fat: 49.28g |
| |
protein: 88.90g |
| |
carbs: 157.79g |
|
-
|
-
|
| Thu 22nd: |
2063 *
|
79%
|
fat: 77.75g |
| |
protein: 145.52g |
| |
carbs: 200.41g |
|
-
|
-
|
| Thu 8th: |
1671 *
|
64%
|
fat: 58.61g |
| |
protein: 69.60g |
| |
carbs: 231.77g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
92 *
|
4%
|
fat: 0.33g |
| |
protein: 19.80g |
| |
carbs: 2.31g |
|
-
|
-
|
| Fri 26th: |
370 *
|
14%
|
fat: 20.70g |
| |
protein: 23.70g |
| |
carbs: 25.34g |
|
-
|
-
|
| Thu 25th: |
1333 *
|
51%
|
fat: 39.87g |
| |
protein: 71.21g |
| |
carbs: 182.50g |
|
-
|
-
|
| Wed 10th: |
531 *
|
15%
|
fat: 21.92g |
| |
protein: 35.35g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 9th: |
1519 *
|
42%
|
fat: 57.12g |
| |
protein: 125.58g |
| |
carbs: 124.53g |
|
-
|
-
|
