schwarzdvd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 27th: 794 * 33%
fat: 29.65g
|
protein: 44.30g
|
carbs: 95.53g
- -
Fri 10th: 1003 * 42%
fat: 43.83g
|
protein: 65.08g
|
carbs: 87.60g
- -
January 2012
Tue 24th: 905 * 38%
fat: 31.60g
|
protein: 63.94g
|
carbs: 93.72g
- -
Mon 23rd: 1154 * 48%
fat: 17.01g
|
protein: 72.99g
|
carbs: 178.31g
- -
Fri 20th: 2455 * 102%
fat: 72.18g
|
protein: 166.98g
|
carbs: 295.68g
- -
Mon 9th: 922 * 35%
fat: 38.89g
|
protein: 51.70g
|
carbs: 94.28g
- -
Fri 6th: 1292 * 50%
fat: 47.46g
|
protein: 92.11g
|
carbs: 125.57g
- -
Thu 5th: 1290 * 50%
fat: 20.94g
|
protein: 72.35g
|
carbs: 203.83g
- -
November 2011
Thu 3rd: 1450 * 56%
fat: 42.67g
|
protein: 94.66g
|
carbs: 178.15g
- -
October 2011
Wed 26th: 698 * 27%
fat: 19.55g
|
protein: 29.95g
|
carbs: 102.65g
- -
Thu 13th: 1319 * 51%
fat: 47.62g
|
protein: 83.70g
|
carbs: 138.43g
- -
September 2011
Mon 26th: 607 * 23%
fat: 31.39g
|
protein: 41.78g
|
carbs: 40.32g
- -
Fri 23rd: 1418 55%
fat: 49.28g
|
protein: 88.90g
|
carbs: 157.79g
- -
Thu 22nd: 2063 * 79%
fat: 77.75g
|
protein: 145.52g
|
carbs: 200.41g
- -
Thu 8th: 1671 * 64%
fat: 58.61g
|
protein: 69.60g
|
carbs: 231.77g
- -
August 2011
Tue 30th: 92 * 4%
fat: 0.33g
|
protein: 19.80g
|
carbs: 2.31g
- -
Fri 26th: 370 * 14%
fat: 20.70g
|
protein: 23.70g
|
carbs: 25.34g
- -
Thu 25th: 1333 * 51%
fat: 39.87g
|
protein: 71.21g
|
carbs: 182.50g
- -
Wed 10th: 531 * 15%
fat: 21.92g
|
protein: 35.35g
|
carbs: 44.00g
- -
Tue 9th: 1519 * 42%
fat: 57.12g
|
protein: 125.58g
|
carbs: 124.53g
- -

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