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Went out to lunch with collegues today. Went to a place called Cheeseburger in Paradise. Staying disiplined, I had their Calypso Salad. It may have been the best salad I have ever eaten. I upgrade to the grilled salamon. It had strawberries, mandarin oranges, apples, and honey rosted almonds on leafy greens with a rasberry vinagarette dressing. Now I just have to figure out how to account for it in my food log.
Diet Calendar Entries for 18 February 2011:
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2544 kcal
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Fat: 97.05g | Prot: 127.79g | Carb: 307.98g.
Breakfast: Raspberry Vinaigrette Dressing, Turkey Bacon, 1% Lowfat Milk, Fried Egg, Whole Wheat Bread, Salsa. Lunch: apple, Tangerines (Mandarin Oranges), strawberries, Baked or Broiled Salmon, red onion, lettuce. Dinner: Cheese Pizza with Vegetables, Bananas (Large). Snacks/Other: Unsalted Dry Roasted Peanuts, Pear (Cooked or Canned), Whey Protein Powder (Pure Protein) rich chocolate, Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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2220 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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