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Starting over.... Day 1!!
Back to recording all food and exercise. Started P90X yesterday and officially started counting calories today...
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 February 2011:
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1229 kcal
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Fat: 44.22g | Prot: 105.83g | Carb: 105.61g.
Breakfast: la yogurt, deli turkey, boiled egg. Lunch: soy nuts, grapes, Cucumber (with Peel), tuna. Dinner: soft tortilla shells, lettuce, tomato, ground turkey. Snacks/Other: Chippedy Chocolaty Ice Cream. more...
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1880 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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