|
I don’t know how to change my goal weight on the app, but it’s not 160 anymore. I weigh 10 pounds more than I did last year and I’ve been working out 5-6 days a week so I know it’s good weight gain. I’m keeping on my healthy path and ignoring the scale. I want to be muscular, not skinny. Stupid numbers have so much mental influence.
Diet Calendar Entry for 24 June 2021:
|
1455 kcal
|
Fat: 64.39g | Prot: 108.90g | Carb: 106.40g.
Breakfast: Kodiak Cakes Power Cakes Chocolate Chip, Market Pantry Mexican-Style Shredded Cheese, Kroger Sliced Mushrooms, All Whites 100% Liquid Egg Whites. Lunch: Dry Rice Noodles , Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Trader Joe's Marinated Fresh Mozzarella Cheese. Dinner: La Fuerza White Corn Tortillas, Green Cabbage, Butterball All Natural 93% Fat Free Ground Turkey, Member's Mark Tomato Sauce, Chobani 0% Plain Greek Yogurt (8 oz), Market Pantry Mexican-Style Shredded Cheese. Snacks/Other: Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). more...
|
|