rckizza's Journal, 24 June 2021

BodyTrace

127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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759 kcal

Fat: 27.05g | Prot: 23.97g | Carb: 109.93g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Pagoda Express Pork Potstickers, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1822 kcal

Activities & Exercise: Spin - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...