Weigh In record (no journal entry) for 06 August 2018
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161.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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825 kcal
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Fat: 63.65g | Prot: 46.30g | Carb: 12.13g.
Breakfast: COFFEE CREAMER MOCHA, Coffee. Lunch: Boiled Egg, StarKist Foods Chunk Light Tuna in Water, Ketologic Keto BHB, Mayonnaise. Dinner: Beef and Pork Meatballs, Kerrygold Pure Irish Butter, Oscar Mayer Traditional Bacon, Scrambled Egg. more...
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