sk.17's Journal, 22 June 2021

141.5F Sous vide Chicken Breast▪️Parmesan Cream Corn Sauce▪️Sweet Corn Medley▪️Potato Salad

Diet Calendar Entries for 22 June 2021:
2526 kcal Fat: 94.92g | Prot: 104.04g | Carb: 234.53g.   Breakfast: Carnation Evaporated Milk, Coffee, Zoi Greek Yogurt Honey Greek Yogurt, Costco Granola, Strawberries. Lunch: Philadelphia Smoked Salmon Cream Cheese Spread, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Prego Creamy Lemon Parmesan Sauce, Riesling Wine , Corn On The Cob with Butter , Potato Salad with Egg, Chicken Breast. Snacks/Other: Blue Diamond Smokehouse Almonds, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest. more...
1717 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
how do you make the sauce? 
22 Jun 21 by member: tr3vi28
@tr3 .. I simmered a corn cob in heavy cream and white wine with shallots. But you could do the same with corn kernels if desired. Season with salt, pepper & cayenne as desired. Mount with a liflle butter.  
22 Jun 21 by member: sk.17
Nice thanks sounds pretty simple😉 
22 Jun 21 by member: tr3vi28
now that is a summer meal yum 
23 Jun 21 by member: ridemariel
Thx ridemariel & Petra 😋 Love corn🌽 
23 Jun 21 by member: sk.17

     
 

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