|
I survived the "Lost Weekend". My sister visited-probably gained 5 lbs. Pizza, sweets, ice cream, pasta, wine, chocolate and tequila-and that was just Saturday!!! Did little exercise, stepson graduated Music School-that was wonderful. Wind storm on Sunday freaked me out, blew down fence, house tiles, etc. The house is infested with termites. Don't want to tent-want to do orange oil but everyone is saying it won't work. Went to the dentist-she said I am destroying my tooth enamel and gums by grinding my teeth. Got fitted for a new type of mouth guard. Maybe it will work. Got shot up with antibiotics and will go back in two weeks to see if I need more work on the gum area. It hurts! Did I mention that the beast stinks?! I have to give him a bath-oh why do I have such a big dog?
I have not posted my food or exercise for last three days-feeling too vulnerable right now.
Today is a better day-only had three pieces of candy and a small bit of chocolate pudding. Logged it all and feel better-more in control.
Working 12 hrs a day-I am so grateful to have the business but having hard time keeping up.
Hope all is well with my buddies-I will catch up with everyone over the next few days.
Diet Calendar Entries for 24 March 2009:
|
1364 kcal
|
Fat: 15.80g | Prot: 51.10g | Carb: 226.86g.
Breakfast: cupcake. Lunch: tamari, tofu, asparagus, brown rice. Dinner: brocolli, rice soup, shrimp, orange sauce, cooked hite rice. Snacks/Other: wheat thins, white wine, gum drops, chocolate pudding. more...
|
|
2059 kcal
|
Activities & Exercise:
Sitting - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
wow, you got tons going on! don't worry about the food, maybe its what you needed ot get you outta control, then you get back into losing! hey we felt that wind in SoAZ sunday but it just picked up the dirt, nasty sand storm here!
26 Mar 09 by member: cindyshine
|
soon my own work schedule will look like yours! I hope I feel as grateful as you sound when it does! hang in there with all you have going on!
26 Mar 09 by member: BadAndee
|
Wow! Sounds like a lot has been going on. I hate those windy storms, I'd rather deal with snow and rain than those winds. Good job keeping your weight down during all the visits and treats. Keep up the good work.
26 Mar 09 by member: Janelleas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Densible's weight history
|