SamanthaMarkey's Journal, 19 February 2011

I am feeling a little better but I don't think next weeks stress level will be much different so I need to be strong!. I am going to weight to test my luck on the scale until sunday morning. I am hoping zumba will work its magic again this week. I am 2 pounds from my goal and I'ld love to hit it in time (2/28)

Diet Calendar Entries for 19 February 2011:
1435 kcal Fat: 73.87g | Prot: 47.85g | Carb: 155.90g.   Breakfast: Smart Balance Buttery Spray, Sugar Free Syrup, Low Fat Waffles, Truvia, French Vanilla Silk Creamer, coffee. Lunch: Sugar Free Jello, Diet Coke, Buttery Spray, Rye Toast. Dinner: Ranch, Choped Lettuce, Fried Shrimp, hushpuppy, Onion Straw, Diet Coke, Whipped Butter, Sirloin. Snacks/Other: Caramel Turtle cheesecake. more...
2795 kcal Activities & Exercise: Driving - 3 hours, Shopping - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours, Sleeping - 6 hours, Housework - 3 hours. more...

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