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BodyTrace
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186.1 lb
Lost so far: 1.3 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1382 kcal
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Fat: 31.49g | Prot: 28.67g | Carb: 248.44g.
Breakfast: Post Honey Bunches of Oats with Almonds, Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Pure Leaf Raspberry Tea (16.9 oz), Tootsie Roll Tootsie Pop. more...
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losing 1.5 lb a week
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