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It's a very slow process, but I am trying
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194.0 lb
Lost so far: 17.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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110 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Harina PAN Arepa. more...
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losing 0.4 lb a week
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