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Walked/jogged the bridge today...still kinda sore from yesterdays workout, but I must keep going. The needle on the scale has frozen...however the inches are still coming off so I'm happy. I just want to fit into my clothes :) I will probably update my weight/ measurements on Sun...maybe I will even be in the 180s..who knows :)
Diet Calendar Entries for 17 February 2011:
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908 kcal
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Fat: 29.67g | Prot: 86.86g | Carb: 70.73g.
Breakfast: v8. Lunch: Seared Ahi Tuna, asparagus. Dinner: pico, Turkey Enchilada Casserole, lettuce shreds, daisy light sour cream. Snacks/Other: collard greens , pink lady apple, naturally more. more...
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2565 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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