Taysmama32's Journal, 17 February 2011

186.2 lb Lost so far: 23.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 67.05g | Prot: 60.51g | Carb: 231.68g.   Breakfast: Oatmeal mcdonalds, Splenda, Coffee (Brewed From Grounds). Lunch: mixed vegetables, mashed sweet potatoe, Cumin Beef Stew. Dinner: 14" Large Supreme Thin'N Crispy Pizza, Garden Tomato & Basil. Snacks/Other: Dark Chocolate Hearts. more...

2456 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...