sasquatch753's Journal, 12 June 2021

well, I guess that actually answers that question.

253.2 lb Lost so far: 8.4 lb.    Still to go: 53.2 lb.    Diet followed poorly.

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1817 kcal

Fat: 76.87g | Prot: 121.05g | Carb: 148.35g.   Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Thick Sliced Center Cut Bacon, Flatout Protein Up Carb Down. Dinner: Gatorade Zero Orange (16.9 oz), Great Value Tartar Sauce, Baked Breaded or Battered Haddock. Snacks/Other: Smirnoff Ice Original, Chocolate Chip Cookie. more...

3762 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...