Alnona's Journal, 09 June 2021


Diet Calendar Entry for 09 June 2021:
1244 kcal Fat: 58.68g | Prot: 105.49g | Carb: 78.69g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Meijer Original Pork Sausage Roll. Lunch: Silk Ultra Creamy Chocolate, Bridgford Smokehouse Sausage Sticks, Monster Beverage Zero Ultra. Dinner: Egg, Turkey Breast Meat , Fit & Active Strawberry Lemonade, Member's Mark Apple Sauce , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Happy Farms Sharp Cheddar Cheese Slices, Sargento Deli Style Sliced Gouda Cheese, Cauliflower , Broccoli Flower Clusters , Wegmans Portabella Mushroom Caps. Snacks/Other: Monster Beverage Absolutely Zero, Epic Oven Baked Pork Rinds, Ensure Plant-Based Protein Nutrition Shake. more...

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Comments 
oh hell yes 💓 
09 Jun 21 by member: ridemariel
awesome!! 
09 Jun 21 by member: HeBrewZ
great!  
09 Jun 21 by member: marpingo21
Awesome! 
09 Jun 21 by member: WarmBajanBreeze
🙏😘 
10 Jun 21 by member: Alnona
Well done! 🌈 
10 Jun 21 by member: shirfleur 1
Nice🍀 
10 Jun 21 by member: SB 428

     
 

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