lose10's Journal, 20 March 2009

Weigh In record (no journal entry) for 20 March 2009
118.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2009:
724 kcal Fat: 7.45g | Prot: 25.28g | Carb: 145.74g.   Breakfast: 100% Whole Grain Oats, orange, dates. Lunch: dates, orange chicken, tazo chai, potatoes. more...
losing 2.3 lb a week

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