LaraStar's Journal, 07 June 2021

Meal prep for tomorrow when I'm working late. Spelt bread with Cheddar cheese, veggie ham, mustard, peppers. Mediterranean vegetables with white asparagus

Diet Calendar Entries for 07 June 2021:
1465 kcal Fat: 67.09g | Prot: 75.20g | Carb: 162.10g.   Breakfast: Apricots , Trader Joe's Muesli, Alpro Soya Unsweetened Soya Milk, Egg. Lunch: Sweet Red Peppers , Edam Cheese, Rudi's Organic Bakery Spelt Bread, Margarine, Quorn Meatless Turkey-Style Deli Slices. Dinner: Cream of Asparagus Soup, Rudi's Organic Bakery Spelt Bread, Extra Virgin Olive Oil, Asparagus, Flav-R-Pac Mediterranean Vegetables, Black Olives. more...
1765 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
Looks great 👍 
06 Jun 21 by member: pennyfirmin

     
 

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