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A lot has been going on as it's been 6 days since Scott and I separated. Through that I seem to have lost track of things for awhile. Even though I haven't wanted to even get out of bed at least the last 2 days I have been making myself walk when I get up. However, I do need to start getting back into my workout sessions I was doing. I find myself starting things impulsively but I need to focus. To do what I need to and remember wether I am with Scott or not I want another child so not to give up. I can do this
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298.0 lb
Lost so far: 17.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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1848 kcal
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Fat: 37.31g | Prot: 99.45g | Carb: 298.78g.
Breakfast: gala apple, organic skim milk, multi grain cheerios. Lunch: skinny cow caramel, alfalfa sprounts, tomato, earth grains whole wheat, carl buddig oven roasted turkey. Dinner: spinach, ground turkey, prego , barilla whole wheat thin spaghetti. Snacks/Other: skinny cow caramel cone, water. more...
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3380 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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