Weigh In record (no journal entry) for 31 May 2021
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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514 kcal
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Fat: 6.07g | Prot: 38.52g | Carb: 77.81g.
Breakfast: Ensalada de Frutas, Loncoleche Yoghurt Protein . Lunch: Arroz Blanco (de Grano Largo, Cocido), Lider Churrascos de Vacuno. more...
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gaining 1.0 lb a week
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Comments
Hola yuno78's vi que volviste... Como haz estado?
02 Oct 21 by member: hjvuu
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