jontyboy's Journal, 30 May 2021

Yum yum!

Diet Calendar Entry for 30 May 2021:
1612 kcal Fat: 53.78g | Prot: 91.16g | Carb: 189.11g.   Breakfast: Asda Banana, Asda Unsweetened Almond Milk, Asda Grapefruit Salad, Asda Bran Flakes. Lunch: Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Del Monte Peach Slices in Juice, Egg, Tomatoes, Asda Sliced Beetroot in Vinegar, Carrots, Asda Sandwich Pickle, Asda Mature British Cheddar Slices, Ryvita Sweet Onion Crispbread. Dinner: Asda Instant Cheese Sauce, Asda Farm Stores Mashed Potato, Cabbage, Leeks, Cauliflower, Broccoli, Brussels Sprouts, Iceland Smoked Haddock Fillets. Snacks/Other: Asda Strawberries, Walnuts, Asda Unsweetened Almond Milk, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Brazil Nuts, Vimto Sugar Free Vimto, Asda Lemon & Lime Double Strength Squash. more...

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Comments 
102g broccoli 😂 I thought I was the only one doing this 
30 May 21 by member: pcrav1992
I need to get my vitamin K pcrav1992 😀👍 
30 May 21 by member: jontyboy
Those 2g always make the difference for me as well 🤣 
30 May 21 by member: pcrav1992
I have to be exact or it does my head in 😀👍 
30 May 21 by member: jontyboy
😋👍👍 
03 Jun 21 by member: hobodon (호주부)
Thanks hobodon 😀👍 
03 Jun 21 by member: jontyboy

     
 

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