Weigh In record (no journal entry) for 30 May 2021
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161.4 lb
Lost so far: 1.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1355 kcal
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Fat: 27.67g | Prot: 56.32g | Carb: 232.01g.
Breakfast: 2% Reduced Fat Milk, Honey Nut Cheerios, Banana. Lunch: Cuties Mandarin Orange, Cinnamon Toast Crunch Milk 'n Cereal Bars. Dinner: Green Beans with Garlic, Southwest Stuffed Red Peppers. Snacks/Other: Kirkland Signature Jelly Belly Jelly Beans. more...
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losing 1.4 lb a week
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