musicture's Journal, 31 May 2021

Finally back down to the 50s! Feels great to see results.
159.6 lb Lost so far: 3.6 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2021:
505 kcal Fat: 9.39g | Prot: 15.29g | Carb: 98.95g.   Lunch: Honey Nut Cheerios, 2% Reduced Fat Milk, Banana. more...
1628 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 12.6 lb a week

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