Weigh In record (no journal entry) for 27 May 2021
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162.0 lb
Lost so far: 1.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1530 kcal
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Fat: 70.00g | Prot: 36.00g | Carb: 194.00g.
Breakfast: Private Selection Macarons . Dinner: Frito-Lay Funyuns Onion Flavored Rings, Heinz Tomato Ketchup, Burman's Yellow Mustard, Heinz Sweet Relish, Great Value Hot Dog Buns, Oscar Mayer Hot Dog Wieners. Snacks/Other: Kirkland Signature Jelly Belly Jelly Beans. more...
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losing 4.2 lb a week
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