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BM twice Friday
Down 1.2
Intense cravings/obsessions about certain foods
Extra tortilla, two extra proteins
Walked 1.5 hours today
Walked 45 mins on Tuesday
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180.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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2530 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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