cdnhomegirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Tue 22nd: 713 * 36%
fat: 18.38g
|
protein: 56.55g
|
carbs: 89.12g
- -
Mon 21st: 507 * 25%
fat: 10.47g
|
protein: 46.05g
|
carbs: 53.76g
2476*  1969
Sun 20th: 451 * 23%
fat: 8.59g
|
protein: 42.79g
|
carbs: 46.54g
1989  1538
Sat 19th: - - 2024 -
Fri 18th: - - 2461* -
Thu 17th: - - 2286* -
Wed 16th: - - 2024 -
Tue 15th: - - 2479* -
Mon 14th: - - 2442* -
Sat 12th: - - 2530* -
Mon 7th: 219 * 11%
fat: 5.40g
|
protein: 17.68g
|
carbs: 31.68g
2775*  2556
Sun 6th: 645 * 32%
fat: 20.49g
|
protein: 49.99g
|
carbs: 72.31g
2872*  2227
Sat 5th: 625 31%
fat: 16.57g
|
protein: 55.19g
|
carbs: 69.69g
- -
January 2011
Sun 30th: 559 * 28%
fat: 13.89g
|
protein: 60.70g
|
carbs: 49.67g
- -
May 2010
Tue 25th: - - 3191* -
Mon 24th: 2215 * 111%
fat: 59.62g
|
protein: 134.39g
|
carbs: 284.97g
3110*  895
Sun 23rd: 2101 * 105%
fat: 52.18g
|
protein: 125.45g
|
carbs: 284.14g
2759*  658

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.