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Step by step💪💪💪💪
Diet Calendar Entry for 22 May 2021:
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1098 kcal
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Fat: 44.15g | Prot: 74.13g | Carb: 100.15g.
Breakfast: Cornbread (Home Recipe), Cream (Half & Half) , Laughing Cow Light Swiss Original Cheese Wedges, L'oven Fresh Protein Wraps Red Pepper Hummus, Best Foods Real Mayonnaise, Cooked Egg White. Lunch: Dannon Oikos Triple Zero - Strawberry, Cornbread (Home Recipe), Laughing Cow Original Creamy Swiss Cheese, Flour Tortilla, Costco Rotisserie Chicken. more...
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 Comments
Good morning mermaid, it’s called the Stamina stair climber. You can get it from Walmart it’s fairly cheap it’s about $45. It’s the one you have to balance on and just climbed the stairs there’s nothing to hold onto but I put a chair in front of me in case I lose balance. And the good thing about it ,if it breaks ,it has a warranty you could return it to Walmart. they will be another one, just keep the receipt. I miss hearing about you and your lovely little Twinkies. I hope you and your family are doing well. I use this machine especially on rainy days. It takes up no space.
23 May 21 by member: ocean_girl
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