Weigh In record (no journal entry) for 22 May 2021
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167.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1098 kcal
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Fat: 44.15g | Prot: 74.13g | Carb: 100.15g.
Breakfast: Cornbread (Home Recipe), Cream (Half & Half) , Laughing Cow Light Swiss Original Cheese Wedges, L'oven Fresh Protein Wraps Red Pepper Hummus, Best Foods Real Mayonnaise, Cooked Egg White. Lunch: Dannon Oikos Triple Zero - Strawberry, Cornbread (Home Recipe), Laughing Cow Original Creamy Swiss Cheese, Flour Tortilla, Costco Rotisserie Chicken. more...
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steady weight
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ocean_girl's weight history
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