pennelope pitstop's Journal, 21 May 2021

Weigh In record (no journal entry) for 21 May 2021
147.1 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2021:
1550 kcal Fat: 61.76g | Prot: 68.10g | Carb: 114.35g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice, Hargis House Sausage Gravy. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Kraft American Cheese Slice, Thomas' Original English Muffins, Tuna Salad with Egg. Snacks/Other: Whiskey. more...
1929 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 10 minutes, Showering - 10 minutes, Washing Dishes - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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