Weigh In record (no journal entry) for 21 May 2021
|
147.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2021:
|
1550 kcal
|
Fat: 61.76g | Prot: 68.10g | Carb: 114.35g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice, Hargis House Sausage Gravy. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Kraft American Cheese Slice, Thomas' Original English Muffins, Tuna Salad with Egg. Snacks/Other: Whiskey. more...
|
|
1929 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 10 minutes, Showering - 10 minutes, Washing Dishes - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pennelope pitstop's weight history
|