Weigh In record (no journal entry) for 04 August 2020
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139.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1290 kcal
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Fat: 54.00g | Prot: 58.00g | Carb: 75.11g.
Breakfast: Great Value Naturally Hickory Smoked Lower Sodium Bacon, Great Value Shredded Hash Browns, Meijer Fried Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Blue Bonnet Butter. Dinner: KFC Original Recipe Chicken Thigh, Taco Bell Burrito Supreme - Steak. Snacks/Other: Whiskey. more...
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losing 0.1 lb a week
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pennelope pitstop's weight history
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