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I did go to the gym this morning, but was just not into it. I don't think I was there 30 minutes total. Guess I am in a slight funk, not even drinking hardly anything either. Things will get better soon I hope. Have a great day all.
Diet Calendar Entries for 28 April 2014:
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1549 kcal
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Fat: 77.32g | Prot: 82.78g | Carb: 141.05g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Premio Sweet Italian Sausage (85g), Cooked Green Peppers and Onions (Fat Added in Cooking), Par Excellence Premium Long Grain Rice. Dinner: Broccoli Flower Clusters, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Gold Leaf chicken leg quarters. Snacks/Other: Turkey Hill Strawberries & Cream Premium Ice Cream, Dole Bananas. more...
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2330 kcal
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Activities & Exercise:
Treadmill - 10 minutes, Elliptical Machine - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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 Comments
Aw *HUGS* Hope wade out of the funk soon. wtg going to the gym despite not being that into it.
28 Apr 14 by member: FitOKay
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Darn....days like that just feel cruddy! I'm sorry ;-( Any chance you really over-did this weekend and are just wiped out? Try doing something emotionally nurturing for you today. Maybe fix yourself something nice and healthy to drink too. Relax and hopefully feel the energy come back to you.
28 Apr 14 by member: Vickie 5966
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I've had days like that, something Is still better than nothing though :-) Hope your day gets brighter!
28 Apr 14 by member: Annabelle3117
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Thank You Cayln, Vickie, and Yolanda. I have just realized from looking back on my journals that stupid TOM is arriving this weekend. Maybe that has something to do with it. You all make me feel better when I read your comments, it's nice and I appreciate it.
28 Apr 14 by member: SherrieC
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A small workout is better than none. Sounds like TOM is the issue here! You do really great and are so dedicated. Being in a funk won't last so hang in there!
28 Apr 14 by member: RugratX2
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A small workout is definitely better than none. When you feel less energetic, just do it lighter. :) Things will definitely get better soon, you just have to be patient and keep the effort and rest assured you will start seeing results. :)
29 Apr 14 by member: euheide
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