SheHasMySpleen's Journal, 15 March 2009

254.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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2419 kcal

Fat: 57.06g | Prot: 146.14g | Carb: 191.55g.   Breakfast: Milk, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: thin pizza. Dinner: vodka skyy, barbecue sauce, sweet potatoes, Chicken Drumstick. Snacks/Other: kashi golean crunchy - chocolate peanut, Yogurt Peanut Crunch Protein Bar, banana. more...

2794 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...