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So far so good. I was at the gym doing great planning everything and NOW i get another cold...i mean i wash my hands constantly how is this happening!!! UGH....its frustrating but ive woken up 2 lbs lighter under 230 thats amazing....im going to be under 200's so soon...
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229.0 lb
Lost so far: 79.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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losing 4.4 lb a week
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