Weigh In record (no journal entry) for 10 February 2011
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191.0 lb
Lost so far: 104.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1189 kcal
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Fat: 42.05g | Prot: 73.25g | Carb: 128.85g.
Lunch: Mediterranean Pizza, hormel turkey pepperoni. Snacks/Other: pink lady apple, naturally more. more...
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losing 3.5 lb a week
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smartin585's weight history
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