Weigh In record (no journal entry) for 09 February 2011
|
189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2011:
|
856 kcal
|
Fat: 15.17g | Prot: 108.29g | Carb: 78.21g.
Breakfast: Chocolate Protein Shake. Lunch: Double Chocolate Crunch Protein Bar. Dinner: Chocolate Protein Shake, LC Herb Roasted Chicken. Snacks/Other: Oranges, Baby Carrots, Double Chocolate Crunch Protein Bar, greens to go. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macree's weight history
|