|
Today is only number 2,last night I had a craving and I kept talking to myself telling myself that I didn't need anything. I did not give in, I dranked a cup of water and put myself to bed. I'm proud of myself and now I have to heep it up!!!!!!!
Diet Calendar Entries for 09 February 2011:
|
1415 kcal
|
Fat: 70.55g | Prot: 78.08g | Carb: 117.18g.
Breakfast: flavored butter air popcorn, toast, Deli Sliced Smoked Ham, scrambles eggs. Lunch: brt chicken tenders, lettuce, bell peppers. Dinner: white bread, beef sausage. more...
|
|
3655 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes, did strengh and yoga and hula hooping on the wii - 51 minutes. more...
|
|