ambition12's Journal, 08 February 2011

I started fatsecret about 2 weeks ago and the same day I just gave up. I had my mind made up that I was not ready for the hard work ahead, but I know that I need to get myself together(Healthy) With God's help I can get through this.!!!!!

275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

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1131 kcal

Fat: 25.28g | Prot: 80.18g | Carb: 145.81g.   Breakfast: nonfat yogurt, Maple & Brown Sugar High Fiber Instant Oatmeal. Lunch: Carrots, bell peppers, taco cheese, cooked ham, salad drssing, lettuce. Dinner: flour tortillas (round burrito size), brt chicken tenders. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...